The symptoms of Fibromyalgia vary from one patient to the other. Therefore, the treatments are also individualized for different patients. The ideal treatment program for any patient involves the right combination of stress reduction therapies, moderate exercises and regular medications. The first step towards treating this condition is alleviating the stress levels. There are many psychological counseling classes especially organized for helping people maintain equilibrium in their mind. Apart from counseling, support of the family members is indisputable for fighting stress levels.

Secondly, patients suffering from Fibromyalgia are asked to indulge into regular based low-impact aerobic exercises. Activities like swimming, walking and cycling are some of the best effective treatments for this disease. Physical exertions promote the attainment of deep levels in sleep which rids people from stiffness and weakness in their joints. However, severe stages of this condition can only be healed by taking medical dosages of anti-suppressants. Tricyclic, which is an antidepressant is traditionally used as one of the most potent drugs, it should be taken at bedtime only.  Further, drugs rich in fluoxetine, better known as Prozac, are taken for lowering pain, anxiety levels as well as depression levels. The combination of anti-depressants and Prozac’s promote restorative sleep and eliminates pain.