There has been a large amount of research and studies that have been performed have shown that free radicals play a large part in causing various types of arthritis. What makes it very frustrating is free radicals are caused by such things as pesticides, fumes from exhaust systems, cigarette smoke, x-rays, various types of prescription medications, alcoholic beverages, herbicides, and many others.

In fact, as many as 10,000 free radicals attack the body’s cells on a daily basis. Antioxidants help our body’s system fight against these free radicals and keep them from causing problems such as tissue breakdown in our body. Although our body creates antioxidants of its own, the amount decreases drastically as we grow older. In individuals that are around 70 years old, the level of antioxidants in their body can drop to as low as 10% of what is needed.

This makes it very important to take antioxidant supplements so that your body has adequate amounts to perform a variety of functions that are needed to maintain a healthy body that is free of arthritis and various other illnesses and conditions.