Arthritis can be treated with the help of vitamins by eating food that has vitamins or by taking various vitamin supplements. It has been observed that some forms of arthritis are caused due to vitamin deficiency and hence intake of vitamins can prove to be beneficial. Given below are the vitamins that are considered for the treatment of arthritis.

Vitamin C: it is an antioxidant which is very powerful and helps in combating molecules that lead to inflammation. It also controls inflammation by fighting infections which is linked to inflammation and helps to reduce the pain and swelling.

Vitamin E: It is also a powerful antioxidant that prevents the free radicals from affecting joints and improves the flexibility of the joints.

Vitamin D: It has been observed that rheumatoid arthritis, a form of arthritis, can be treated in older women using vitamin D.

Vitamin K: Vitamin K when taken helps the mineral that is accumulated in the bone matrix.

Vitamin B6: It is a type of B vitamin that helps in minimizing the swelling of the tissue.

Vitamin B3: It also helps in minimizing the swelling of tissue and also improves the flow of blood by dilating the arteries that are small.

Vitamin B12: It helps in nerve protection and cell formation along with digestion.