It is not possible to cure arthritis completely, but there are several ways by which you can treat it to reduce pain and swelling and prevent further damage of the cartilage. Regularly exercise for 20 to 30 minutes as prolonged exercise can lead to stress on the cartilage leading to further damage. You must do some light exercise to avoid pain in your joints. If you are overweight, then try to lose your weight to reduce the pressure on the joints. Keep your joints warm by wrapping it in warm clothes to prevent the effect of seasonal changes on it.

Drugs are also available to cure arthritis. Drugs such as aspirin and anti inflammatory drugs are helpful in reducing the pain caused by arthritis and are safe to consume. There are also natural methods available to cure arthritis such as eating fresh fruits and vegetables. Consumption of foods such as high fiber food, minimum fat foods aid in minimizing the destruction caused to the joints. You can also opt for ultrasound technique where a gel is used as conducting agent. Diathermy is heat treatment method to where heat is transferred to the affected part of the body to provide warmth.